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Competitive Weightlifting

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12/9/25

Sep 11

Written By Chris Lemky

AMRAP 21 mins

15 Cals run

10 2xDB Renegade row 35/20

10 2xDB Thruster

Chris Lemky https://FrontierPerformance.ca

11/9/25

STRENGTH | COURAGE | MASTERY | HONOUR

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Frontier Performance is located inside:

Evolve Strength Seton
710-19587 Seton Crescent SE, Calgary, AB T3M 2T5

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