17/2/26 Feb 17 Written By Chris Lemky Every 5 mins (20 mins)500m Row20 2xDB Walking lunge 35/204 HSPU30 Double unders Chris Lemky https://FrontierPerformance.ca
17/2/26 Feb 17 Written By Chris Lemky Every 5 mins (20 mins)500m Row20 2xDB Walking lunge 35/204 HSPU30 Double unders Chris Lemky https://FrontierPerformance.ca