26/1/26 Jan 26 Written By Chris Lemky AMRAP 21 mins400m Row20 Alt Walking lunge20 2xDB Push Press 35/20 Chris Lemky https://FrontierPerformance.ca
26/1/26 Jan 26 Written By Chris Lemky AMRAP 21 mins400m Row20 Alt Walking lunge20 2xDB Push Press 35/20 Chris Lemky https://FrontierPerformance.ca
