26/2/26
AMRAP 10 mins
5 Pull ups
10 Push ups
15 Squats
AMRAP 10 mins
5 2xDB Push press 50/35
10 Alt Jump lunges
14 alt Renegade rows
AMRAP 10 mins
5 Pull ups
10 Push ups
15 Squats
AMRAP 10 mins
5 2xDB Push press 50/35
10 Alt Jump lunges
14 alt Renegade rows