28/1/26 Jan 27 Written By Chris Lemky EMOM 21 minM1 Max reps Double undersM2Max Reps Toes to barM3Rest Chris Lemky https://FrontierPerformance.ca
28/1/26 Jan 27 Written By Chris Lemky EMOM 21 minM1 Max reps Double undersM2Max Reps Toes to barM3Rest Chris Lemky https://FrontierPerformance.ca
