28/8/25 Aug 27 Written By Chris Lemky AMRAP 215 Pull ups5 1xKB Hang clean and Jerk 55/355 1xKB Front Squats Chris Lemky https://FrontierPerformance.ca
28/8/25 Aug 27 Written By Chris Lemky AMRAP 215 Pull ups5 1xKB Hang clean and Jerk 55/355 1xKB Front Squats Chris Lemky https://FrontierPerformance.ca
