3/1/26 Apr 2 Written By Chris Lemky For time3 Rounds20alt 2xDB Walking lunge 35/2020alt 2xDB Renegade rows20 2xDB Push press Chris Lemky https://FrontierPerformance.ca
3/1/26 Apr 2 Written By Chris Lemky For time3 Rounds20alt 2xDB Walking lunge 35/2020alt 2xDB Renegade rows20 2xDB Push press Chris Lemky https://FrontierPerformance.ca
