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Competitive Weightlifting

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1/10/25

Sep 30

Written By Chris Lemky

For time

3 Rounds

8 Hang snatch 95/65

7 Toes to bar

6 HSPU or Push ups

Chris Lemky https://FrontierPerformance.ca

30/9/25

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Evolve Strength Seton
710-19587 Seton Crescent SE, Calgary, AB T3M 2T5

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