2/10/25 Oct 1 Written by Chris Lemky AMRAP 18 mins7 Burpees over box10 2xDB Box Step overs 35/205 Pull ups Chris Lemky https://FrontierPerformance.ca Previous Previous 3/10/25 Next Next 1/10/25
2/10/25 Oct 1 Written by Chris Lemky AMRAP 18 mins7 Burpees over box10 2xDB Box Step overs 35/205 Pull ups Chris Lemky https://FrontierPerformance.ca