17/3/26 Mar 16 Written By Chris Lemky Every 3 mins (24 mins)10 Hang Snatch 95/6510 Toes to bar10 Burpee over bar-3 mins rest- Chris Lemky https://FrontierPerformance.ca
17/3/26 Mar 16 Written By Chris Lemky Every 3 mins (24 mins)10 Hang Snatch 95/6510 Toes to bar10 Burpee over bar-3 mins rest- Chris Lemky https://FrontierPerformance.ca