23/9/25 Sep 22 Written By Chris Lemky AMRAP 17 mins5 Pull ups10 1xKB Front Squats 55/353,6,9… Cals ECHO Chris Lemky https://FrontierPerformance.ca
23/9/25 Sep 22 Written By Chris Lemky AMRAP 17 mins5 Pull ups10 1xKB Front Squats 55/353,6,9… Cals ECHO Chris Lemky https://FrontierPerformance.ca
