27/11/25 Nov 26 Written By Chris Lemky AMRAP 24 mins12 Front loaded front lunges 95/6515 Push ups7 Toes to bar Chris Lemky https://FrontierPerformance.ca
27/11/25 Nov 26 Written By Chris Lemky AMRAP 24 mins12 Front loaded front lunges 95/6515 Push ups7 Toes to bar Chris Lemky https://FrontierPerformance.ca