2/9/25 Sep 1 Written By Chris Lemky For time3 Rounds21 1xKB Thruster 35/2015 Toes to bar or ring9 1xKB Overhead squat3 HSPU Chris Lemky https://FrontierPerformance.ca
2/9/25 Sep 1 Written By Chris Lemky For time3 Rounds21 1xKB Thruster 35/2015 Toes to bar or ring9 1xKB Overhead squat3 HSPU Chris Lemky https://FrontierPerformance.ca