5/9/25 Sep 4 Written by Chris Lemky For time5 Rounds10 Power cleans 135/9510 Burpee over bar20 Double unders Chris Lemky https://FrontierPerformance.ca Previous Previous 8/9/25 Next Next 4/9/25
5/9/25 Sep 4 Written by Chris Lemky For time5 Rounds10 Power cleans 135/9510 Burpee over bar20 Double unders Chris Lemky https://FrontierPerformance.ca