6/11/25 Nov 5 Written By Chris Lemky Every 5 mins (20 mins)10 Hang Snatch 75/5510 Overhead squat10 Toes to bar Chris Lemky https://FrontierPerformance.ca
6/11/25 Nov 5 Written By Chris Lemky Every 5 mins (20 mins)10 Hang Snatch 75/5510 Overhead squat10 Toes to bar Chris Lemky https://FrontierPerformance.ca
