6/1/26 Jan 5 Written By Chris Lemky AMRAP 21 mins2,4,6… Cals ECHO1,2,3… Push ups5 Toes to bar Chris Lemky https://FrontierPerformance.ca
6/1/26 Jan 5 Written By Chris Lemky AMRAP 21 mins2,4,6… Cals ECHO1,2,3… Push ups5 Toes to bar Chris Lemky https://FrontierPerformance.ca
