10/12/25 Dec 9 Written By Chris Lemky For time2000m row30 Toes to bar20 Overhead squats 55/3540 BB Walking lunges Chris Lemky https://FrontierPerformance.ca
10/12/25 Dec 9 Written By Chris Lemky For time2000m row30 Toes to bar20 Overhead squats 55/3540 BB Walking lunges Chris Lemky https://FrontierPerformance.ca