26/9/25 Sep 25 Written by Chris Lemky For time3 Rounds21,15,9 Pull ups20 2xDB Walking lunges 35/20 Chris Lemky https://FrontierPerformance.ca Previous Previous 29/9/25 Next Next 25/9/25
26/9/25 Sep 25 Written by Chris Lemky For time3 Rounds21,15,9 Pull ups20 2xDB Walking lunges 35/20 Chris Lemky https://FrontierPerformance.ca