7/10/25 Oct 6 Written By Chris Lemky AMRAP 30 mins500/450m Row12 2xDB Push press 35/205 Toes to bar Chris Lemky https://FrontierPerformance.ca
7/10/25 Oct 6 Written By Chris Lemky AMRAP 30 mins500/450m Row12 2xDB Push press 35/205 Toes to bar Chris Lemky https://FrontierPerformance.ca
