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Code of Conduct

Competitive Weightlifting

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Shoulder Series

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Code of Conduct

Competitive Weightlifting

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Shoulder Series

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Free Consultation

Code of Conduct

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7/10/25

Oct 6

Written By Chris Lemky

AMRAP 30 mins

500/450m Row

12 2xDB Push press 35/20

5 Toes to bar

Chris Lemky https://FrontierPerformance.ca

6/10/25

STRENGTH | COURAGE | MASTERY | HONOUR

Open Daily

Frontier Performance is located inside:

Evolve Strength Seton
710-19587 Seton Crescent SE, Calgary, AB T3M 2T5

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