8/1/26
For time
20 Pull ups
20 2xDB Thrusters 35/20
20 2xDB Renegade rows
20 Toes to bar or rings
20 2xDB Push ups
20 2xDB Walking lunges
20 Sit ups
2000m Run
For time
20 Pull ups
20 2xDB Thrusters 35/20
20 2xDB Renegade rows
20 Toes to bar or rings
20 2xDB Push ups
20 2xDB Walking lunges
20 Sit ups
2000m Run