9/1/26 Jan 8 Written By Chris Lemky Every 10 mins (30 mins)50/40 Cals ECHO20 Clean and Jerks 115/85 Chris Lemky https://FrontierPerformance.ca
9/1/26 Jan 8 Written By Chris Lemky Every 10 mins (30 mins)50/40 Cals ECHO20 Clean and Jerks 115/85 Chris Lemky https://FrontierPerformance.ca
